You are your own limitation.
Let’s break free!
Our approach
We guide you to:
discover yourself
challenge yourself
see things from a different perspective
see solutions instead of obstacles and problems
find the root problem
look in the mirror and accept who you see
shatter your self-imposed limitations
adopt and sustain beneficial lifestyle changes
create new sustainable healthy habits
We are committed to:
be openminded
not judge you
support you to the best of our abilities
be honest with you
ask questions and challenge unhelpful ideas
guide you towards different perspectives, while you choose the one that feels best to you
What not to expect:
We don’t treat medical (physical or psychiatric) emergencies or offer treatments that are time-sensitive!
Neither our treatments nor our coaching sessions can ever replace or substitute medical/psychiatric care as recommended by current standards in healthcare.
What to expect:
Most often, it will take multiple sessions to achieve results
You might get “homework”.
We can guide you, but without your own commitment, you cannot succeed. All we can do is help you to help yourself
About Marama
Being well can mean different things to different people, but it always comprises three different elements: being comfortable, being healthy, and being happy. The way we achieve these elements can vary.
With our different therapies and coaching sessions, we want to offer you different approaches to well-being. Though some of them can differ greatly from one another, they all have the same common goal: we want to create, together with you, those conditions in which you can thrive.
Key elements to this are helping you find balance and guiding you on a path of personal growth. Depending on which therapy you chose, we will focus on mind, body, or emotions (or all three) to achieve this holistic sense of well-being.
Our mission is to guide you on your journey of re-connection (with your body, your emotions, your thoughts, your environment, and with nature) thus paving the path for happiness, personal transformation, and self-healing.
